In this special episode I share personal breakthroughs and unveil a transformative writing exercise. If you’ve ever felt stuck in your professional journey, this episode is your guide to newfound clarity and growth. Set the scene by creating a cozy space, grab your favorite beverage, and immerse yourself…
On this episode I reflect on my journey of launching this podcast and the leaps of faith it required. I share about the transformative power of stepping out of our comfort zones. Through stories of my own challenges and those of inspiring individuals I’ve encountered, I paint a…
In this episode I share 5 principles of goal setting based on goal setting theory as well as ideas on ways to maximize your strengths to stay focused and successfully achieve your goals. While it is critical to set specific, measurable, attainable, realistic and timely goals, it is also…
As consumers, we live in a society of competing brands that offer us so many enticing choices through their impactful branding and marketing. We have an abundance of options – how do we choose? Savvy businesses know exactly how to target us by understanding our needs and packaging and…